You can expect an assessment of your physical condition, taking your overall health into account, which is essential for designing and maintaining a safer and more effective exercise programme for you. This ongoing support from a specialist clinician will provide continuous monitoring, a personalised plan, and quicker adjustments to the plan as your treatment progresses. This will ensure you achieve better results and exercise with greater safety.

This package plays a key role in encouraging people to adopt or maintain an active lifestyle. By designing personalised activity plans for each individual, it helps prevent illness and improves physical and mental wellbeing. Your individual characteristics and preferences will always be taken into account when setting goals, and depending on the results achieved, the recommended physical exercises and their intensity may be adjusted. With this support, you will also see improvements in your physical fitness and functional ability.

This package offers support via video consultations, at a frequency tailored to your needs and in line with your set goals. The package includes a set number of consultations (3, 4, 6 or 9). Choose the option that best suits you. You must select the physiotherapist who will support you throughout the package’s validity period. This choice will remain in place until the package expires.

The pack is valid for 12 months from the date of purchase. Video consultations must all be used within the same programme; they cannot be transferred to other packs.