Themed Pack
Mental Health
Mental health plays an essential role in quality of life and well-being. Mental health disorders are diverse and can be caused by a variety of factors. They may be due to chemical imbalances in the brain, they may be related to stressful situations, past trauma, or simply changes in life that affect emotional health.
Program Benefits
Learn about the main features of our mental health program.
Holistic approach
Mental health is approached holistically, considering its different aspects. This program gives you access to the specialists needed to treat your health condition, in a program tailored specifically to you.
Multidisciplinary and Personalized Approach
The program offers support from a team of specialists in Psychiatry, Psychology, Nutrition, and Exercise Physiology, ensuring a plan tailored to individual needs.
Flexibility in Appointment Management
It works through a points system (Health Points), allowing users to choose and manage specialties according to their goals and progress over time.
Consultas incluídas
Psychiatry Consultation
A psychiatric consultation is essential for assessing and treating mental health issues. During this consultation, concerns are identified, organic causes are ruled out, and pharmacological therapy is prescribed, if necessary. It is an essential part of the integrated approach to promoting your emotional and psychological well-being.
The consultation is conducted by a psychiatrist who will assess your mental health status and recommend the most appropriate treatment.
Psychology Consultation
Psychological counseling plays an important role not only in improving mental health. It intervenes not only in mental processes and their behavioral manifestations, but also in their emotional repercussions, using interventions according to needs. It acts in a neutral and impartial manner to change
harmful behaviors.
Exercise Physiology Consultation
The Exercise Physiology consultation is an ally of the follow-up carried out in the Mental Health Thematic Pack.
This consultation includes a physical fitness assessment that will enable the prescription of physical exercise programs, the promotion of leisure and occasional activities, as well as advice on reducing sedentary behaviors, which will contribute to simultaneously improving mood, memory, reasoning, and other symptoms of a variety of mental health disorders.
The consultation is carried out by a qualified professional who will assess your physical fitness and recommend appropriate exercise programs.
Nutrition Consultation
During the Nutrition consultation, as part of the Mental Health Theme Pack, aspects of nutrition that can contribute to promoting better mental health and/or responding to challenges in treatment or the disease itself are explored, such as weight gain/loss or compulsive eating, among others.
FAQs
Who can benefit from the Mental Health Theme Pack?
Adults who require integrated multidisciplinary mental health intervention.
What can you expect from the Mental Health Pack?
In this program, you have access to a multidisciplinary team that may be relevant to your case. This team works in an integrated manner, supporting you in implementing the measures best suited to your goals.
What is the advantage of this pack?
Mental health is approached holistically, considering its different aspects. This program gives you access to the specialties needed to treat your health condition, in a program tailored specifically to you.
Count on the support of specialists in Psychiatry, Psychology, Nutrition, and Exercise Physiology, which will be personalized according to your needs.
How does it work?
This pack includes the clinical services that may be necessary for your follow-up (see below for the specialties included).
The pack works by purchasing a predefined number of points (Health Points) that you can convert
into video consultations.
See the points assigned to each clinical area:
• Psychiatry Consultation – 40 points
• Psychology Consultation – 30 points
• Exercise Physiology Consultation – 20 points
• Nutrition Consultation – 20 points
Your journey is unique. You can manage the services involved according to your objectives and the goals you achieve, in constant coordination with the team of specialists.
What's the expiration date?
This pack is valid for 12 months from the date of purchase. Points must be used within the same program and cannot be transferred to other packs.
Where to start?
Sugerimos que comece por fazer uma avaliação na consulta de Psiquiatria ou Psicologia, caso ainda não o tenha feito. Se já fez essa avaliação, sugerimos que escolha, de acordo com a sua preferência, qual a área de intervenção que considera ser prioritária e para a qual sente maior motivação.
How to purchase your Mental Health Theme Pack?
Through your Customer Area or by contacting us at: +351 965 928 746 and apoio.cliente@fh-vc.pt
