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Ask the Expert section
Ask the Expert!
In this section, we aim to provide our audience with information, tips, clarifications, and guidance on topics related to health, with the support of our specialists in internal medicine, physical activity, psychology, and nutrition.
How can I minimize the impact of the holidays on my health?
By Professor Sandra Martins, Exercise Physiologist
By Dr. Cidália Almeida, Clinical Psychologist
By Dr. João Fernandes, Nutritionist
