{"id":1073,"date":"2025-03-21T17:51:42","date_gmt":"2025-03-21T17:51:42","guid":{"rendered":"https:\/\/fhvirtualclinic.com\/ask-the-expert-section\/"},"modified":"2026-03-16T11:39:04","modified_gmt":"2026-03-16T11:39:04","slug":"ask-the-expert-section","status":"publish","type":"page","link":"https:\/\/fhvirtualclinic.com\/en\/ask-the-expert-section\/","title":{"rendered":"Ask the Expert section"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.3″ _module_preset=”default” background_color=”#f5f5f5″ custom_margin=”||-52px||false|false” collapsed=”on” global_colors_info=”{%22gcid-ae2718f9-596d-4e4c-a089-a3606cb7bdc2%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.3″ _module_preset=”f28cc21f-c073-4ba2-8b43-af43b870c896″ text_font=”Montserrat||||||||” header_4_font=”Montserrat|700||on|||||” header_4_text_color=”gcid-d15821fb-ca65-4f29-bfd5-ea044f046af4″ text_orientation=”center” global_colors_info=”{%22gcid-d15821fb-ca65-4f29-bfd5-ea044f046af4%22:%91%22header_4_text_color%22%93}”]<\/p>\n

Insights<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”c4344a5e-bdad-4cd0-9816-82d7b0337542″ header_font=”Montserrat|500|||||||” header_text_color=”gcid-d15821fb-ca65-4f29-bfd5-ea044f046af4″ text_orientation=”center” hover_enabled=”0″ global_colors_info=”{%22gcid-d15821fb-ca65-4f29-bfd5-ea044f046af4%22:%91%22header_text_color%22%93}” header_font_size_last_edited=”on|desktop” sticky_enabled=”0″ header_font_size_phone=”30px” header_font_size=”40px” header_font_size_tablet=”40px”]<\/p>\n

Ask the Expert section<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ make_equal=”on” specialty=”on” background_color_1=”#ffffff” padding_top_1=”60px” padding_right_1=”40px” padding_bottom_1=”60px” padding_left_1=”40px” padding_1_tablet=”40px|30px|40px|30px|true|true” padding_1_phone=”30px|20px|30px|20px|true|true” padding_1_last_edited=”on|tablet” admin_label=”Video & Stats” _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-c6bf7a23-856a-4cb2-9140-f8fe92a7e2b1″ background_enable_image=”off” parallax=”on” custom_padding=”4vw||4vw||true|false” hover_enabled=”0″ collapsed=”on” global_colors_info=”{%22gcid-c6bf7a23-856a-4cb2-9140-f8fe92a7e2b1%22:%91%22background_color%22%93}” sticky_enabled=”0″][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Tittle” _builder_version=”4.27.4″ _module_preset=”8ba7a9e6-ced2-4bd1-b695-be149c21fddd” header_font=”||||||||” header_2_font=”Montserrat|700|||||||” header_2_font_size=”37px” custom_margin=”||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ header_2_font_size_last_edited=”on|phone” header_2_font_size_phone=”25px” header_2_font_size_tablet=”37px”]<\/p>\n

Ask the Expert!<\/h2>\n

[\/et_pb_text][et_pb_text disabled_on=”off|off|off” admin_label=”Subtittle” _builder_version=”4.27.4″ _module_preset=”5b0b6acb-ff2b-4bcb-a829-43f4de8e6ca8″ text_font=”Montserrat||||||||” text_font_size=”16px” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|phone” custom_margin=”||26px|||” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

In this section, we aim to provide our audience with information, tips, clarifications, and guidance on topics related to health, with the support of our specialists in internal medicine, physical activity, psychology, and nutrition.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/www.youtube.com\/playlist?list=PL_eGl141INsNxW0lHFrv7qYxae8VlOo6t” button_text=”See more” button_alignment=”left” _builder_version=”4.27.4″ _module_preset=”98d1db47-5730-4d84-b790-8d9a7a9363b7″ custom_button=”on” button_text_size=”16px” button_text_color=”#FFFFFF” button_bg_color=”#cf2533″ button_border_width=”0px” button_border_color=”#FFFFFF” button_border_radius=”91px” button_font=”Montserrat|700|||||||” button_icon=”=||divi||400″ button_icon_color=”#FFFFFF” custom_margin=”||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.3″ _module_preset=”default” background_color=”#FFFFFF” custom_margin=”||-52px||false|false” custom_padding=”0px|||||” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Tittle” _builder_version=”4.27.4″ _module_preset=”8ba7a9e6-ced2-4bd1-b695-be149c21fddd” header_font=”||||||||” header_2_font=”Montserrat|600|||||||” header_2_font_size=”28px” custom_margin=”-34px||10px||false|false” custom_padding=”42px|||||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

How can I minimize the impact of the holidays on my health?<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.23.2″ _module_preset=”default” custom_margin=”-33px|auto||auto||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtube.com\/shorts\/cruoC5dQxp0?feature=share” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][et_pb_text admin_label=”Tittle” _builder_version=”4.27.3″ _module_preset=”8ba7a9e6-ced2-4bd1-b695-be149c21fddd” text_text_color=”#000000″ text_font_size=”16px” header_font=”||||||||” header_2_font=”Montserrat||||||||” header_2_font_size=”18px” custom_margin=”0px||10px||false|false” custom_padding=”3px|||||” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

By Professor Sandra Martins, Exercise Physiologist<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtube.com\/shorts\/hFNMwezjsTc?feature=share” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][et_pb_text admin_label=”Tittle” _builder_version=”4.27.3″ _module_preset=”8ba7a9e6-ced2-4bd1-b695-be149c21fddd” text_text_color=”#000000″ text_font_size=”16px” header_font=”||||||||” header_2_font=”Montserrat||||||||” header_2_font_size=”18px” custom_margin=”0px||10px||false|false” custom_padding=”3px|||||” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

By Dr. Cid\u00e1lia Almeida, Clinical Psychologist<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.23.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtube.com\/shorts\/cBWl2YRjhpg?feature=share” _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][et_pb_text admin_label=”Tittle” _builder_version=”4.27.3″ _module_preset=”8ba7a9e6-ced2-4bd1-b695-be149c21fddd” text_text_color=”#000000″ text_font_size=”16px” header_font=”||||||||” header_2_font=”Montserrat||||||||” header_2_font_size=”18px” custom_margin=”0px||10px||false|false” custom_padding=”3px|||||” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

By Dr. Jo\u00e3o Fernandes, Nutritionist<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.3″ _module_preset=”default” background_color=”#FFFFFF” custom_margin=”||-52px||false|false” custom_padding=”0px|||||” collapsed=”on” global_colors_info=”{}”][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

InsightsAsk the Expert sectionAsk the Expert!In this section, we aim to provide our audience with information, tips, clarifications, and guidance on topics related to health, with the support of our specialists in internal medicine, physical activity, psychology, and nutrition.How can I minimize the impact of the holidays on my health?By Professor Sandra Martins, Exercise PhysiologistBy […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1073","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fhvirtualclinic.com\/en\/wp-json\/wp\/v2\/pages\/1073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fhvirtualclinic.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fhvirtualclinic.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fhvirtualclinic.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fhvirtualclinic.com\/en\/wp-json\/wp\/v2\/comments?post=1073"}],"version-history":[{"count":5,"href":"https:\/\/fhvirtualclinic.com\/en\/wp-json\/wp\/v2\/pages\/1073\/revisions"}],"predecessor-version":[{"id":1417,"href":"https:\/\/fhvirtualclinic.com\/en\/wp-json\/wp\/v2\/pages\/1073\/revisions\/1417"}],"wp:attachment":[{"href":"https:\/\/fhvirtualclinic.com\/en\/wp-json\/wp\/v2\/media?parent=1073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}